Welcome to the Lettuceburn calorie tracking blog. It’s written by Milos Radojcic, the founder who built Lettuceburn’s AI calorie tracker. Milos isn’t a dietitian, so every health claim links to its source. The aim is to explain how things actually work and keep the numbers in their place: useful information, never a grade. (There’s more about Lettuceburn and its founder if you’re curious.) Pick a topic to start:
- Calorie app comparisons: dated, sourced looks at the popular calorie counters and their alternatives.
- AI food tracking: how photo logging works, how accurate it is, and how to get better results.
- Protein and macros: how much protein you need and how to hit your macros.
- Calorie basics: maintenance calories, BMR and TDEE, and what a calorie deficit means.
New to Lettuceburn? See how the photo calorie counter works.